Lately I have developed a little bit of a sore throat. Not bad, just the annoying scratchy feeling. I am trying hard to avoid medications whenever possible.
I looked through my stash of stuff I got FREE through deals from my other blog to see what I had to avoid going out and spending money.
I found Sambucol which is a natural preventative remedy made from Elderberries & Ricola Vitamin C supplements made from all natural products. I have been taking both in combination as well as hot tea and rest. Hopefully they will help boost my immune system and this will not get bad.
Do you have natural remedies that you use to try to avoid an illness getting worse? I, and I'm sure several other readers, would be interested to hear what has worked for you!